Menu Items

  • Protein Overnight Oats (Proats)

    337 calories, 8g fat, 43g carbs, and 24g protein

  • Creamy Vanilla Oats

    304 calories, 8g fat, 50g carbs, and 9g protein

  • Fruit & Yogurt

    Small 363 calories, 4g fat, 52g carbs, and 28g protein

    Large 468 calories, 6g fat, 65g carbs, and 40g protein

  • Power Waffles

    448 calories, 8g fat, 45g carbs, and 38g protein

  • Cranberry Walnut Salad

    415 calories, 25g fat, 29g carbs, 23g protein

  • Greek Chicken Salad

    400 calories, 22g fat, 20g carbs, 44g protein

  • Grilled Chicken Caesar

    529 calories, 36g fat, 17g carbs, 35g protein

  • Cobb Salad

    447 calories, 28g fat, 12g carbs, 36g protein

  • Cranberry Pecan Chicken Salad

    437 calories, 31g fat, 17g carbs, 25g protein

  • Spicy Cashew Chicken**

    500 calories, 13g fat, 68g carbs, 42g protein

  • Sweet & Spicy Thai Chicken

    483 calories, 12g fat, 47g carbs, 39g protein

  • Shawarma Grain Bowl**

    491 calories, 25g fat, 22g carbs, 45g protein

  • Greek Turkey Burger**

    535 calories, 23g fat, 43g carbs, 40g protein

  • Beef & Bean Enchilada

    572 calories, 26g fat, 53g carbs, 32g protein

  • Butter Chicken**

    423 calories, 10g fat, 43g carbs, 45g protein

  • Honey Sriracha Meatballs**

    467 calories, 21g fat, 45g carbs, 27g protein

  • Pork Carnitas

    505 calories, 21g fat, 40g carbs, 39g protein

  • Korean Beef

    504 calories, 26g fat, 40g carbs, 22g protein

  • Southwest Quesadilla

    424 calories, 19g fat, 37g carbs, 17g protein

  • Chicken Fajita Bowl

    503 calories, 10g fat, 67g carbs, 41g protein

  • Mediterranean Stuffed Sweet Potato**

    423 calories, 15g fat, 63g carbs, 20g protein

  • Chicken Teriyaki**

    561 calories, 8g fat, 64g carbs, 53g protein

  • Philly Cheese Steak Bowl

    503 calories, 19g fat, 42g carbs, 38g protein

  • Jerk Chicken**

    515 calories, 17g fat, 60g carbs, 30g protein

  • Sausage & Vegetable Bowl**

    528 calories, 33g fat, 40g carbs, 43g protein

  • Barbecue Chicken & Roasted Vegetables**

    436 calories, 11g fat, 31g carbs, 58g protein

  • Curried Chickpea Bowl**

    455 calories, 10g fat, 71g carbs, 15g protein

  • Pesto Chicken Stuffed Peppers

    411 calories, 25g fat, 16g carbs, 34g protein

  • Buffalo Chicken Stuffed Sweet Potato

    557 calories, 25g fat, 40g carbs, 40g protein